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Both her parents would hide their feelings until a blowout occurred every week or two.
By the time they divorced, Caitlyn had soaked up so much of the pattern by osmosis that she repeated it unwittingly in her adult relationships.
Most people repeat old destructive patterns that sabotage their relationships because they haven’t made a clear commitment to something better.
To change the pattern and begin the art of creating a deep, lasting, conscious and loving relationship, we first asked Caitlyn to devote a few moments to being with the grief through Full-Spectrum Presencing.Let’s finish eating by ourselves.” Most people, though, opt for a more conventional approach: you go ahead and finish lunch in a polite manner, while pretending your attitude of “I don’t really want to be here” isn’t there lurking in the background.The trouble with this approach is that attempting to silence or ignore your genuine feelings often makes the other person perceive them even more loudly and clearly.conscious, loving relationship breaks that spell.We spent the better part of a morning working with Caitlyn on these issues.As we heard more of her relationship history, it spelled out a pattern of undervaluing herself, leading to settling for less.
This sacred conscious relationship commitment is just as important as the first one; settling for less than what you really want in relationships is a virulent plague in the 21st century.